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WHY MY GYM?

We’re the first ever gym who have written in their forms that if you don’t loose weight within 3 months we will cancel your membership.
Thats it!

GYM
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STUDIO CLASSES

We're offering a modified selection of fitness classes in our gym, in order to be extra cautious as we re-open. Expect a few classes each day with limited sizes, placed in carefully chosen locations to allow for social distancing, as well as enhanced cleaning measures.

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GET PERSONAL TRAINING

Train with My Gym coaches! get back on track with 1-on-1 sessions personal training target different goals

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SPACE FK MEAL PLAN

Dial in your nutrition, without having to go anywhere. We are offering diet food with proper measurements with home delivery.

What we do here?

We’re the first ever gym who have written in their forms that if you don’t loose weight within 3 months we will cancel your membership.
Thats it!

CHECK OUR SKILLS

We’ve spent over 10 years defining fitness and now we hare reinventing it. we’ve evolved so that you can transform your life.

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Professionalism
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Dedication
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Challenging
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Perseverance

Team of Personal Trainers

Personal Trainer

Mubarak Zehri

Personal Trainer

Asad Sikandar

Personal Trainer

Eliza

STAFF

Reviews

Highly recommended for kids Gymnastics. Good facility and professional trainers....esp Mr Abdul Haq & Mr Tahir...

Nutritionist
Imran Baloch

It was a Wow Experience .Pro trainers and a beautiful motivational environment.

Nutritionist
Ahmed Munib Mughal

Amazing place. The best workout place in TOWN a complete lifestyle gym in karachi

Nutritionist
Zeeshan M Khan

Great and impressive setup! Pictures don't do justice. Have to see the place to believe it! Great equipment and phenomenal staff. Very energetic and motivated! Would most definitely recommend:)

Nutritionist
Muhammad Reza Rawra

WHAT IS BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

WORKING HOURS AND CLASSES

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
Minaal
08:30 Mix Session
09:30 Ladies Only
Minaal
08:30 Mix Session
09:30 Ladies Only
Minaal
8:30 Mix Session
09:30 Ladies Only
09.00 - 10.00
19.00 - 20.00
Bushra
7-8 PM Ladies Only
8-9 pm Mix Session
Bushra
7-8 PM Ladies Only
8-9 pm Mix Session
Bushra
7-8 PM Ladies Only
8-9 pm Mix Session
20.00 - 21.00

Monday

  • Minaal
    08.30 - 09.30

Tuesday

  • Bushra
    19.00 - 21.00

Wednesday

  • Minaal
    08.30 - 09.30

Thursday

  • Bushra
    19.00 - 21.00

Friday

  • Minaal
    08.30 - 09.30

Saturday

  • Bushra
    19.00 - 21.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
Sadaf Saad
8:15-9:00 am Ladies Only
9:30-10:15 am Ladies Only
Sadaf Saad
8:15-9:00 am Ladies Only
9:30-10:15 am Ladies Only
Sadaf Saad
8:15-9:00 am Ladies Only
9:30-10:15 am Ladies Only
Sadaf Saad
8:15-9:00 am Ladies Only
9:30-10:15 am Ladies Only
Sadaf Saad
8:15-9:00 am Ladies Only
9:30-10:15 am Ladies Only
09.00 - 10.00
10.00 - 11.00
19.00 - 20.00
Sheeba
7:00-8:00 pm Ladies Only
8:00-9:00 pm Mixed Session
Sheeba
7:00-8:00 pm Ladies Only
8:00-9:00 pm Mixed Session
Sheeba
7:00-8:00 pm Ladies Only
8:00-9:00 pm Mixed Session
Sheeba
7:00-8:00 pm Ladies Only
8:00-9:00 pm Mixed Session
Sheeba
7:00-8:00 pm Ladies Only
8:00-9:00 pm Mixed Session
20.00 - 21.00

Monday

  • Sadaf Saad
    08.15 - 10.15
  • Sheeba
    19.00 - 21.00

Tuesday

  • Sadaf Saad
    08.15 - 10.15
  • Sheeba
    19.00 - 21.00

Wednesday

  • Sadaf Saad
    08.15 - 10.15
  • Sheeba
    19.00 - 21.00

Thursday

  • Sadaf Saad
    08.15 - 10.15
  • Sheeba
    19.00 - 21.00

Friday

  • Sadaf Saad
    08.15 - 10.15
  • Sheeba
    19.00 - 21.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.00 - 18.00
Kids Boxing
5:00-6:00 pm
Kids Boxing
5:00-6:00 pm
Kids Boxing
5:00-6:00 pm
19.00 - 20.00
Senior Boxing
7:00 pm onwards
Senior Boxing
7:00 pm onwards
Senior Boxing
7:00 pm onwards
20.00 - 21.00

Monday

  • Kids Boxing
    17.00 - 18.00
  • Senior Boxing
    19.00 - 21.00

Wednesday

  • Kids Boxing
    17.00 - 18.00
  • Senior Boxing
    19.00 - 21.00

Friday

  • Kids Boxing
    17.00 - 18.00
  • Senior Boxing
    19.00 - 21.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00 - 19.00
Kids Gymnastics
6:00-7:00 pm
Kids Gymnastics
6:00-7:00 pm
Kids Gymnastics
6:00-7:00 pm

Tuesday

  • Kids Gymnastics
    18.00 - 19.00

Thursday

  • Kids Gymnastics
    18.00 - 19.00

Saturday

  • Kids Gymnastics
    18.00 - 19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00 - 19.00
Kids MMA
6:00 - 7:00 pm
Kids MMA
6:00 - 7:00 pm
Kids MMA
6:00 - 7:00 pm
19.00 - 20.00
Senior MMA
7:00 pm
Senior MMA
7:00 pm
Senior MMA
7:00 pm
20.00 - 21.00

Monday

  • Kids MMA
    18.00 - 19.00
  • Senior MMA
    19.00 - 21.00

Wednesday

  • Kids MMA
    18.00 - 19.00
  • Senior MMA
    19.00 - 21.00

Friday

  • Kids MMA
    18.00 - 19.00
  • Senior MMA
    19.00 - 21.00
No events available!
TIMETABLE

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FEEL FREE TO ASK ANYTHING

Our team of professionals deals with all the queries and answers all your issues. Just be in touch, and we guarantee excellence.

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    Working hours

    Monday – Friday:
    07:00 am – 12:00 am

    Saturday:
    07:00 am – 10:00 pm

    Sunday:
    03:00 pm – 09:00 pm

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